WORKSHOPS
Ready to transform the way your team, organization or community communicates, connects and leads? This isn’t just a workshop - it’s a life changing reset. Based on the groundbreaking book, this experience gives participants the tools to stop absorbing stress, misunderstandings, and criticism and start responding from clarity, confidence, and emotional resilience.
In today’s high-pressure world, emotional reactivity is draining our teams, relationships, and leaders. This workshop breaks that cycle.
60 MINUTE EXPERIENCE
Participants will discover how taking things personally impacts communication and mental well-being. They will leave equipped with practical tools to pause, reframe, and respond more effectively in everyday situations.
90 MINUTE EXPERIENCE
Participants will enhance their awareness of emotional triggers and acquire skills to establish healthy boundaries. Through clear communication strategies, they will learn to safeguard their inner peace. Practical tools and scripts will be provided to help navigate challenging interactions and maintain emotional resilience. This workshop aims to empower individuals with the knowledge needed to respond thoughtfully rather than react impulsively.
3 HOUR EXPERIENCE
Participants will explore emotional, psychological, and practical aspects of taking things personally. They will leave with greater self-awareness, real-time emotional tools, and a personal framework for resilient communication.